Health

Information to help you prevent illness and manage your health.

Good Habits for Healthy Stress Management

The relationship between physical health and mental health is evident. Taking care of your physical health can benefit your mental health and relieve stress – and the reverse is true as well. For this reason, building healthy habits for stress management is an achievable, feel-good way you can improve your overall health.

Cancer: The Response of the Immune System to Cancer is Complicated

The immune system steps in and out of the spotlight a lot. For example, during times like, say, a global pandemic, people around the world started paying greater attention to their immune systems, taking steps to boost it with supplements and other self-care. But having a strong immune system is always important.

Wound Healing Do’s and Don’ts

Our skin is a marvel to behold, protecting us from bacteria, helping to regulate our temperature and keeping our inner tissues safe from harmful substances. With all the work that it does, it’s easy to understand why our skin occasionally becomes damaged.

Surprising Things That Can Hurt Your Kidneys

We don’t often give our kidneys the credit they are due. After all, they filter toxins from our blood, help remove wastes and keep our bones and organs working the way they should. In these ways, our overall health depends a great deal on kidney health, so it’s important to keep them in tip-top shape.

When to See a Respiratory Care Therapist?

For most of us, breathing comes naturally. It’s something we don’t have to even think about, but it’s vital for life, giving our lungs the opportunity to begin the process of infusing our blood with oxygen to carry to every cell in our bodies.

What is Sudden Cardiac Arrest

Few medical events can kill as quickly as sudden cardiac arrest, which takes the lives of an estimated 1 in 7 Americans. In this emergency, your heart suddenly stops beating, flutters, or beats dangerously fast.