Articles by 

Sophie Moore

Foods to Boost Your Immune System

To boost your immune system, go beyond the traditional daily glass of OJ and try to incorporate these delicious options into your diet.

Fuel Your Brain

Studies have proven a link between nutrition and school performance with better nutrition yielding better learners.

Health Consequences of Summertime Heat

Here in Laredo, the summer seems like one long heatwave. And though staying out of the heat is often our best defense against heat-related illness, it’s not always possible. That’s why Laredo Emergency Room sees many patients every year, especially in the summertime, for heat exhaustion, dehydration, and the more serious heatstroke.

12 Clues You Might Have Heart Disease

Sometimes, we experience health issues and shrug them off without giving it a second thought – being tired, for example. While sometimes fatigue can be attributed to a poor night of sleep here and there, did you know that it’s also a common warning sign of heart disease?

How to Get Rid of Hives after COVID-19

Evidence suggests that high levels of stress can contribute to temporary hives, rashes and itchy skin – so it’s not surprising to hear about cases of people experiencing hives as we continue navigating the new normal of life during a pandemic.

What Are the Different Types of COVID-19 Tests?

We’re sharing a quick introduction to the types of tests out there currently, as well as when you should get tested for Coronavirus.