Articles by

Sophie Moore

10 Causes of Discolored Urine

March 28, 2023

For most, the color of your urine on a normal day might range from pale yellow to pale amber. But what does it mean when you don’t have yellow urine? There are many causes of discolored urine, and many factors can cause your urine to change in appearance – even something as simple as what you eat. In other cases, discolored urine could be a sign of something that requires medical attention. Read on to learn more about dark urine causes and some of the most common reasons for discolored urine.

Is Lung Damage Permanent After COVID-19?

COVID-19

March 28, 2023

Over the last 18 months, the pandemic has raised an unprecedented amount of questions. Scientists and medical experts have dove in to provide answers, analyzing data about the disease and how it affects our bodies, both short- and long-term. One topic that’s continuously been part of the conversation involves lung health, and more specifically, whether COVID survivors suffer permanent lung damage after COVID-19.

6 Questions About Getting Your Third Dose of COVID-19 Vaccine, Answered

COVID-19

March 28, 2023

Throughout the pandemic, an outpouring of information – and misinformation – has understandably caused confusion for everyday people wondering how they can protect themselves and their loved ones against the Coronavirus. In recent weeks, for example, there have been an increasing number of questions about the COVID-19 vaccine. Only this time, the conversations largely pertain to COVID-19 third shots and boosters. We’re here to help clear up any confusion about who should get a third shot of the COVID-19 vaccine.

Lockdown weight gain: Average 2 Pounds per Month and How to Lose it

COVID-19

March 28, 2023

During the lockdown, the pandemic turned many of our routines upside down. Gyms were closed. Plans canceled. Work settings and schools went remote. In retrospect, it’s easy to see how quarantine paved the way for inevitable lockdown weight gain across all ages and situations. And if you’re affected, know that you’re certainly not alone. According to a recent study, the average American gained an average of two pounds per month due to the COVID-19 shelter-in-place orders in 2020. Fortunately, with a few tips and lifestyle adjustments, losing the extra pounds is well within reach.

Memory Problems After COVID-19 May Set The Stage For Alzheimer's

COVID-19

March 28, 2023

When thinking about the impact of a COVID-19 infection, many consider the damage to the respiratory system. Because of what we’ve learned throughout the pandemic, and what we understand about the way the Coronavirus attacks the pulmonary network, it makes sense that this would come to mind. However, a recent study has emerged analyzing COVID-19’s effect on the brain, as well.

8 Simple Snacks That Won’t Spike Your Blood Sugar

Nutrition

March 28, 2023

When you have diabetes, lifestyle changes are necessary to take care of your overall health. Unfortunately, that means that everyday things we may be used to – like snacking, for example – can become a lot more difficult. That said, it doesn’t have to be a challenge to keep foods that don’t spike blood sugar on-hand for a quick bite! These snacks for diabetics are equally tasty and healthy.